10:00 AMRAP:
5 Power Snatches, 75 lbs
10 Chest-to-bar Pull-ups
30 Lateral Jumps
10:00 AMRAP:
5 Power Snatches, 75 lbs
10 Chest-to-bar Pull-ups
30 Lateral Jumps
September 29, 2014 6:14 AM
4 rounds + 5 Power Snatches + 8 Chest-to-bar Pull-ups | 193 reps | Rx'd
1287th WOD
Result
Result
4 rounds + 5 Power Snatches + 8 Chest-to-bar Pull-ups | 193 reps | Rx'dStats
WOD Count
1287th
Level
-
Avg Power Output
≈ 44.8 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
1287th
Level
-
Avg Power Output
≈ 44.8 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,800 Reps (+48)Milestone 2,200
Snatch
1,877 Reps (+25)Milestone 1,250
Power Snatch
1,019 Reps (+25)History (1)
History (1)
