btwb

Tony Moore Tony Moore

09-30-2014 2:32 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 56 secs | Rx'd

Result

6 mins 56 secs | Rx'd

Notes

I lost a little time on the pull ups at the end. Thrusters unbroken.

Notes

I lost a little time on the pull ups at the end. Thrusters unbroken.

Community

Stats

WOD Count

473rd

Level

Avg Power Output

162.8 (ft*lbs)/sec

Training Days

137 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

473rd

Level

Avg Power Output

162.8 (ft*lbs)/sec

Training Days

137 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Milestone 140,000

Row

133,946 Meters (+1,000)

Milestone 3,000

Pull-up

2,870 Reps (+30)

Milestone 10,000

Squat

8,146 Reps (+50)

Milestone 750

Thruster

674 Reps (+50)

History (2)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd

Level 89 Level 89 473rd WOD 473rd WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 59 secs | Rx'd 6 mins 59 secs | Rx'd 3 secs 3 secs

Level 88 Level 88 847th WOD 847th WOD

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