34 Pull-ups
Pull-ups
Pull-ups
Pull-ups
Pull-ups
Pull-ups
Pull-ups
Pull-ups
42 Push-ups
Push-ups
Push-ups
Push-ups
Push-ups
Push-ups
Push-ups
Push-ups
87 AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
123 Air Squats
Air Squats
Air Squats
Air Squats
Air Squats
Air Squats
Air Squats
Air Squats
34 Pull-ups
Pull-ups
Pull-ups
Pull-ups
Pull-ups
Pull-ups
Pull-ups
Pull-ups
42 Push-ups
Push-ups
Push-ups
Push-ups
Push-ups
Push-ups
Push-ups
Push-ups
87 AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
AbMat Sit-ups
123 Air Squats
Air Squats
Air Squats
Air Squats
Air Squats
Air Squats
Air Squats
Air Squats
February 4, 2011 2:06 AM
286 reps | Rx'd
Level 72
341st WOD
Result
Result
286 reps | Rx'd 20 repsNotes
20 sec work, 10 sec rest x 8 rounds pull-ups (sucked), then push-ups (sucked), then ab-mat sit-ups (don't think I can go any faster) and finally air squats (my best event in this WOD.
Notes
20 sec work, 10 sec rest x 8 rounds pull-ups (sucked), then push-ups (sucked), then ab-mat sit-ups (don't think I can go any faster) and finally air squats (my best event in this WOD.
Stats
WOD Count
341st
Level
72
Work Performed
50,061 ft*lbs (+1,486)
Training Days
23 (2024)
History
4
Stats
WOD Count
341st
Level
72
Work Performed
50,061 ft*lbs (+1,486)
Training Days
23 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,406 Reps (+34)Milestone 3,250
Push-up
2,871 Reps (+42)Milestone 2,500
Sit-up
2,442 Reps (+87)Milestone 3,500
Air Squat
3,314 Reps (+123)Milestone 10,000
Squat
8,405 Reps (+123)History (4)
History (4)
