beyond the whiteboard

Kevin's Thrusters, Hanging Power Cleans, Sumo Deadlift High-pull Result June 25, 2009

11.667 rounds Icon_rx
Work Performed: ≈ 108,739 ft*lbs

Gym Results

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Round Exercise Weight Repetitions Distance Time

- 1 Thruster 95 lbs 5 reps NA NA
- 1 Hang Power Clean 95 lbs 7 reps NA NA
- 1 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 2 Thruster 95 lbs 5 reps NA NA
- 2 Hang Power Clean 95 lbs 7 reps NA NA
- 2 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 3 Thruster 95 lbs 5 reps NA NA
- 3 Hang Power Clean 95 lbs 7 reps NA NA
- 3 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 4 Thruster 95 lbs 5 reps NA NA
- 4 Hang Power Clean 95 lbs 7 reps NA NA
- 4 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 5 Thruster 95 lbs 5 reps NA NA
- 5 Hang Power Clean 95 lbs 7 reps NA NA
- 5 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 6 Thruster 95 lbs 5 reps NA NA
- 6 Hang Power Clean 95 lbs 7 reps NA NA
- 6 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 7 Thruster 95 lbs 5 reps NA NA
- 7 Hang Power Clean 95 lbs 7 reps NA NA
- 7 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 8 Thruster 95 lbs 5 reps NA NA
- 8 Hang Power Clean 95 lbs 7 reps NA NA
- 8 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 9 Thruster 95 lbs 5 reps NA NA
- 9 Hang Power Clean 95 lbs 7 reps NA NA
- 9 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 10 Thruster 95 lbs 5 reps NA NA
- 10 Hang Power Clean 95 lbs 7 reps NA NA
- 10 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 11 Thruster 95 lbs 5 reps NA NA
- 11 Hang Power Clean 95 lbs 7 reps NA NA
- 11 Sumo Deadlift High-pull 95 lbs 10 reps NA NA
- 12 Thruster 95 lbs 5 reps NA NA
- 12 Hang Power Clean 95 lbs 7 reps NA NA
- 12 Sumo Deadlift High-pull 95 lbs NA NA NA