Every 2 mins for 16 mins:
5 Push Press, 115 lbs
6 Box Jumps, 32 in
Every 2 mins for 16 mins:
5 Push Press, 115 lbs
6 Box Jumps, 32 in
September 30, 2014 9:40 AM
8.0 rounds | Rx'd
880th WOD
Result
Result
8.0 rounds | Rx'dNotes
First minute = pp. Second =bj. And so on. 30 hspu after
Notes
First minute = pp. Second =bj. And so on. 30 hspu after
Stats
WOD Count
880th
Level
-
Avg Power Output
32.7 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
880th
Level
-
Avg Power Output
32.7 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,219 Reps (+48)Milestone 3,250
Shoulder-to-Overhead
3,160 Reps (+40)Milestone 1,100
Push Press
978 Reps (+40)History (1)
History (1)
