40-20-10 reps of:
Wall Ball
Push-up
Double Under
40-20-10 reps of:
Wall Ball
Push-up
Double Under
September 29, 2014 1:18 PM
9 mins 9 secs | Not Rx'd
262nd WOD
Result
Result
9 mins 9 secs | Not Rx'dNotes
pu's on knees. 14#wb
Notes
pu's on knees. 14#wb
Stats
WOD Count
262nd
Level
-
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
262nd
Level
-
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,880 Reps (+70)Milestone 2,000
Double Under
1,880 Reps (+70)Milestone 750
Push-up
558 Reps (+70)Milestone 5,000
Squat
3,830 Reps (+70)Milestone 1,500
Wall Ball
1,075 Reps (+70)History (1)
History (1)
