Sergei Gudz Sergei Gudz

09-30-2014 2:20 PM

09-30-2014 2:20 PM


Every 1 min for 8 mins: Ground To Overheads and Burpees Every 1 min for 8 mins: Ground To Overheads and Burpees

Every 1 min for 8 mins:
3 Ground To Overheads, 95 lbs
5 Burpees

Every 1 min for 8 mins:
3 Ground To Overheads, 95 lbs
5 Burpees

Result

8.0 rounds | Rx'd

Result

8.0 rounds | Rx'd

Community

Community


Stats

WOD Count

558th

Level

-

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

558th

Level

-

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,472 Reps (+40)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial