40-20-10 reps of:
Wall Ball
Push-up
Double Under
40-20-10 reps of:
Wall Ball
Push-up
Double Under
September 29, 2014 4:44 AM
10 mins 10 secs | Rx'd
Level 67
267th WOD
Result
Result
10 mins 10 secs | Rx'dStats
WOD Count
267th
Level
67
Avg Power Output
62.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
267th
Level
67
Avg Power Output
62.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,926 Reps (+70)Milestone 4,000
Double Under
2,926 Reps (+70)Milestone 1,750
Push-up
1,464 Reps (+70)Milestone 5,000
Squat
4,789 Reps (+70)Milestone 2,000
Wall Ball
1,655 Reps (+70)History (1)
History (1)
