Mark Tagawa Mark Tagawa

09-30-2014 10:34 PM

09-30-2014 10:34 PM


Every 1:30 for 15 mins: Split Jerk Every 1:30 for 15 mins: Split Jerk

Sets


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


Sets


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


Result

1150 lbs | Rx'd

Result

1150 lbs | Rx'd

Community

Community


Stats

WOD Count

311th

Level

-

Avg Power Output

2.3 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Split Jerk PR

1 @ 135 lbs 💣

Stats

WOD Count

311th

Level

2

Avg Power Output

2.3 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Split Jerk PR

1 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,038 Reps (+10)

Milestone 300

Jerk

255 Reps (+10)

History (1)

History (1)

0 Comments

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