100 Double Unders
50 Shoulder-to-Overheads, 85 lbs
25 Snatches, 85 lbs
15 Back Squats, 85 lbs
100 Double Unders
50 Shoulder-to-Overheads, 85 lbs
25 Snatches, 85 lbs
15 Back Squats, 85 lbs
September 29, 2014 1:38 PM
Completed | Rx'd
10th WOD
Result
Result
Completed | Rx'dStats
WOD Count
10th
Work Performed
35,633 ft*lbs
Training Days
4 (2024)
History
1
Stats
WOD Count
10th
Level
Work Performed
35,633 ft*lbs
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
15 Reps (+15)Milestone 500
Double Under
100 Reps (+100)Milestone 1,000
Jump Rope
100 Reps (+100)Milestone 250
Shoulder-to-Overhead
50 Reps (+50)Milestone 200
Snatch
25 Reps (+25)Milestone 750
Squat
202 Reps (+15)History (1)
History (1)
