49 Dumbbell Thrusters, 20 kg
49 Dumbbell Thrusters, 20 kg
Result
Result
11 mins | Rx'dStats
WOD Count
2nd
Level
-
Avg Power Output
54.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
2nd
Level
-
Avg Power Output
54.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Squat
49 Reps (+49)Milestone 150
Thruster
49 Reps (+49)History (1)
History (1)