8:00 AMRAP:
3 Power Snatches, 45 kg
5 Handstand Push-ups
7 Box Jumps, 24 in
8:00 AMRAP:
3 Power Snatches, 45 kg
5 Handstand Push-ups
7 Box Jumps, 24 in
September 30, 2014 4:43 AM
5 rounds + 2 Power Snatches | 77 reps | Not Rx'd
231st WOD
Result
Result
5 rounds + 2 Power Snatches | 77 reps | Not Rx'dStats
WOD Count
231st
Level
-
Training Days
82 (2024)
History
1
Stats
WOD Count
231st
Level
-
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
991 Reps (+35)Milestone 450
Handstand Push-up
407 Reps (+25)Milestone 600
Snatch
444 Reps (+17)Milestone 300
Power Snatch
192 Reps (+17)History (1)
History (1)
