AMReps in 7 mins:
Deadlift, 315 lbs | 21 reps
Chest-to-bar Pull-up | 20 reps
AMReps in 7 mins:
Deadlift, 315 lbs | 21 reps
Chest-to-bar Pull-up | 20 reps
October 1, 2014 7:02 AM
41 reps | Rx'd
509th WOD
Result
Result
41 reps | Rx'dStats
WOD Count
509th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Stats
WOD Count
509th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,090 Reps (+20)Milestone 1,800
Deadlift
1,656 Reps (+21)History (1)
History (1)
