Sets
Deadlift, 5 reps | 135 lbs
Deadlift, 5 reps | 185 lbs
Deadlift, 5 reps | 185 lbs
Deadlift, 5 reps | 225 lbs
5 Deadlifts
10 Partner Situp W/ Med Ball Toss
10 Partner Situp W/ Med Ball Toss
10 Partner Situp W/ Med Ball Toss
10 Partner Situp W/ Med Ball Toss
10 Partner Situp W/ Med Ball Toss
Sets
Deadlift, 5 reps | 135 lbs
Deadlift, 5 reps | 185 lbs
Deadlift, 5 reps | 185 lbs
Deadlift, 5 reps | 225 lbs
5 Deadlifts
10 Partner Situp W/ Med Ball Toss
10 Partner Situp W/ Med Ball Toss
10 Partner Situp W/ Med Ball Toss
10 Partner Situp W/ Med Ball Toss
10 Partner Situp W/ Med Ball Toss
October 1, 2014 4:10 PM
3650 lbs | 135 lbs, 185 lbs, 185 lbs, and 225 lbs | Rx'd
234th WOD
Result
Result
3650 lbs | 135 lbs, 185 lbs, 185 lbs, and 225 lbs | Rx'dStats
WOD Count
234th
Level
-
Work Performed
≈ 11,455 ft*lbs
Training Days
125 (2024)
History
1
Stats
WOD Count
234th
Level
-
Work Performed
≈ 11,455 ft*lbs
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 600
Deadlift
534 Reps (+25)History (1)
History (1)
