9:00 AMRAP:
3 Hang Power Snatches, 105 lbs
90 Jump Rope (Singles)s
9:00 AMRAP:
3 Hang Power Snatches, 105 lbs
90 Jump Rope (Singles)s
Result
Result
5 rounds + 3 Hang Power Snatches + 26 Jump Rope (Singles)s | 494 reps | Not Rx'dNotes
supposed to do DUs
Notes
supposed to do DUs
Stats
WOD Count
368th
Level
-
Training Days
137 (2024)
History
1
Stats
WOD Count
368th
Level
-
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Single Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,911 Reps (+476)Milestone 2,000
Single Under
1,211 Reps (+476)Milestone 600
Snatch
418 Reps (+18)Milestone 300
Power Snatch
249 Reps (+18)History (1)
History (1)