9:00 AMRAP:
3 Hang Power Snatches, 85 lbs
90 Jump Rope (Singles)s
9:00 AMRAP:
3 Hang Power Snatches, 85 lbs
90 Jump Rope (Singles)s
Result
Result
5 rounds + 3 Hang Power Snatches + 52 Jump Rope (Singles)s | 520 reps | Rx'dStats
WOD Count
351st
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
351st
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,552 Reps (+502)Milestone 3,000
Single Under
2,707 Reps (+502)Milestone 600
Snatch
519 Reps (+18)Milestone 300
Power Snatch
191 Reps (+18)History (1)
History (1)