Jake Pasquarella Jake Pasquarella

10-01-2014 12:11 PM

10-01-2014 12:11 PM


AMRAP 9 mins: Hang Power Snatches and Jump Rope (Singles)s AMRAP 9 mins: Hang Power Snatches and Jump Rope (Singles)s

9:00 AMRAP:
3 Hang Power Snatches, 85 lbs
90 Jump Rope (Singles)s

9:00 AMRAP:
3 Hang Power Snatches, 85 lbs
90 Jump Rope (Singles)s

Result

5 rounds + 3 Hang Power Snatches + 52 Jump Rope (Singles)s | 520 reps | Rx'd

Result

5 rounds + 3 Hang Power Snatches + 52 Jump Rope (Singles)s | 520 reps | Rx'd

Community

Community


Stats

WOD Count

351st

Level

-

Avg Power Output

60.5 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

351st

Level

-

Avg Power Output

60.5 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,552 Reps (+502)

Milestone 3,000

Single Under

2,707 Reps (+502)

Milestone 600

Snatch

519 Reps (+18)

Milestone 300

Power Snatch

191 Reps (+18)

History (1)

History (1)

0 Comments

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