Michael Furman Michael Furman

10-01-2014 9:33 PM

10-01-2014 9:33 PM


Kettlebell Swing : 100 Reps for Time Kettlebell Swing : 100 Reps for Time

100 Kettlebell Swings, 53 lbs

100 Kettlebell Swings, 53 lbs

Result

3 mins 45 secs | Rx'd

Result

3 mins 45 secs | Rx'd

Notes

Love KBS hate Burpees!

Notes

Love KBS hate Burpees!

Community

Community


Stats

WOD Count

846th

Level

84

Avg Power Output

173.7 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

846th

Level

84

Avg Power Output

173.7 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,750

Kettlebell Swing

5,697 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Furman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Furman. start your free trial