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Holly "Kona" Brewer Holly "Kona" Brewer

10-01-2014 9:31 PM

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AMReps 12 mins: Barbell Step-ups and Burpees AMReps 12 mins: Barbell Step-ups and Burpees

AMReps in 12 mins:
2 Barbell Step-ups, 35 lbs | reps
2 Burpees | reps

Result

128 reps | Not Rx'd

Result

128 reps | Not Rx'd

Notes

Scaled to 18" box and 35 lb bar.

Notes

Scaled to 18" box and 35 lb bar.

Community

Stats

WOD Count

1559th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Stats

WOD Count

1559th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

79 (2024)

History

1

History (1)

AMReps 12 mins: Barbell Step-ups and Burpees

AMReps in 12 mins:
2 Barbell Step-ups, 35 lbs | reps
2 Burpees | reps

Result

128 reps | Not Rx'd 128 reps | Not Rx'd

1559th WOD 1559th WOD

1 / 1

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