Emmett Lille Emmett Lille

10-02-2014 3:18 PM

10-02-2014 3:18 PM


Newport Beach Crippler Newport Beach Crippler

30 Back Squats 185 lbs
1600 m Runs

30 Back Squats 185 lbs
1600 m Runs

Result

10 mins 55 secs | Rx'd

Result

10 mins 55 secs | Rx'd

Notes

@ 185

Notes

@ 185

Community

Community


Stats

WOD Count

1066th

Level

64

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

1066th

Level

64

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 210,000

Run

199,596 Meters (+1,600)

Milestone 20,000

Squat

19,465 Reps (+30)

Milestone 1,500

Back Squat

1,453 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial