Post Results For Every Crossfit Workout

  • 1

    Select Workout

  • 2

    Post Result

  • 3

    Confirm

  • 4

    View Result

36988 Workouts

Sort Posts Name

10147 posts

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

Post Time

8378 posts

Complete as many rounds in 20 minutes as possible of:
5 Pull-ups,
10 Push-ups,
15 Air Squats.

7735 posts

Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups

Post time.

7697 posts

Run a 5k.

Run

7051 posts

Back squat x 1 rep,
Shoulder Press x 1 rep,
Deadlift x 1 rep

Post total weight.

5794 posts

Three rounds of:
Wall-ball, 20 pound ball 10 ft target (Reps),
Sumo deadlift high-pull 75 pounds (Reps),
Box Jump, 20″ box (Reps),
Push-press 75 pounds (Reps),
Row (Calories).

1 minute rest in between rounds.

5568 posts

Complete for time:
100 pull-ups,
100 push ups,
100 sit ups,
100 air squats.

5339 posts

For time:
50 Box jumps 24 (inch box),
50 Jumping pull-ups,
50 Kettlebell swings (1 pood),
Walking Lunge 50 steps,
50 Knees to elbows,
50 Push press (45 pounds),
50 Back extensions,
50 Wall ball shots (20 pound ball),
50 Burpees,
50 Double unders.

5282 posts

50-40-30-20 and 10 rep rounds of:

Double-unders,
Sit-ups.

4848 posts

21-15-9 reps of:
Clean 135 pounds,
Ring dips.

Find by Name

Browse Filters

  • Exercises (All)
  • Post Type (Clear)
  • Workout Type
  • Other Characteristics (Clear)
  • mins
  • (All)
  • (All)

Recent Public Gym WODs

Follow_us