CF+ Glute-Ham Raises, Sit-up (GHD)s
Post Result
Set As WOD
Set Goal
Favorite
After Party
-MIDLINE-
Perform:
-15 Glut ham raises
-30 Abmat/GHD sit ups
This is not a timed workout.
| Rank | Percentile | Name | Result | Video | Performed | Work | Power |
|---|---|---|---|---|---|---|---|
| -- | -- | Paullee Bertoss | 10 mins | Completed | Rx'd | 2012-02-23 | ≈ 10,210 | ≈ 17.0 | |
| -- | -- | Geoff F | 10 mins | Completed | Not Rx'd | 2012-02-23 | ≈ 10,636 | ≈ 17.7 | |
| -- | -- | Silvia Tawyer | 10 mins | Completed | Not Rx'd | 2012-02-23 | ≈ 5,528 | ≈ 9.2 | |
| -- | -- | Ben Hammant | 10 mins | Completed | Rx'd | 2012-02-23 | ≈ 10,824 | ≈ 18.0 |