1:1 Run/Rest Intervals (200m, 400m,600m) (Tom Meredith)
Post Result
Set As WOD
Set Goal
Favorite
3 rounds for time of:
200 m Run
Rest the amount of time that the previous run took.
400 m Run
Rest the amount of time that the previous run took.
600 m Run
Rest the amount of time that the previous run took.
Post total time.
Chart.
sample size: 2
| mean: 26 mins 7 secs
| median: 26 mins 7 secs
| standard deviation: 1 mins 2 secs
2 Results In Sample Size
| Rank | Percentile | Name | Result | Performed | Work | Power |
|---|---|---|---|---|---|---|
| 1 (1) | 50th (50th) | Tom Meredith | 25 mins 5 secs | Rx'd | 2009-12-15 | ≈ 0 | ≈ 0.0 |
| 2 (1) | 0th (50th) | Andy Luke | 27 mins 10 secs | Not Rx'd | 2010-03-09 | ≈ 0 | ≈ 0.0 |
