Tabata AMRAP

Given 40 rounds of 20 seconds of work and 10 seconds of rest, complete as many reps of the following, starting from the top. Complete 40 reps of each movement before moveing on to the next (notice the Bear crawls are only 10 reps):

Rx is 45/33 for press, 20/14 for wall ball and 50 foot Bear Crawl.

If you complete all movements before the 40 rounds are up, then start again at the beginning.

Post Total Reps

12 Total Site Posts
View Workout Details - 1 WODs
sample size: 12 | mean: 258.17 reps | median: 273.00 reps | standard deviation: 38.00 reps
12 Results In Sample Size
Rank Percentile Name Result Video Performed Work Power
1 91st Kevin Conlon 20 mins | 310 reps | Rx'd 2012-02-10 ≈ 72,629 ≈ 60.5
2 83rd Palmer Higgins 20 mins | 306 reps | Rx'd 2012-02-10 ≈ 87,430 ≈ 72.9
3 75th Lloyd Nolan 20 mins | 293 reps | Rx'd 2012-02-10 ≈ 99,087 ≈ 82.6
4 66th Todd Rapp 20 mins | 278 reps | Rx'd 2012-02-10 ≈ 99,465 ≈ 82.9
5 58th thomas roszko 20 mins | 276 reps | Rx'd 2012-02-10 ≈ 81,311 ≈ 67.8
6 50th David Casey 20 mins | 275 reps | Rx'd 2012-02-10 ≈ 66,535 ≈ 55.4
7 41st Pete Lapina 20 mins | 272 reps | Rx'd 2012-02-10 ≈ 90,306 ≈ 75.3
8 33rd yasmin carlos 20 mins | 257 reps | Rx'd 2012-02-10
9 25th Nick Caputo 20 mins | 210 reps | Rx'd 2012-02-10 ≈ 82,235 ≈ 68.5
10 16th Jason R 20 mins | 209 reps | Rx'd 2012-02-10 ≈ 101,515 ≈ 84.6
11 8th gino ciravolo 20 mins | 208 reps | Rx'd 2012-02-10 ≈ 49,044 ≈ 40.9
12 0th Patrick English 20 mins | 204 reps | Not Rx'd 2012-02-10

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