Deadlifts, Sit-up (medicine ball)s, Rope Climbs
Post Result
Set As WOD
Set Goal
Favorite
For Time:
10 Deadlifts
2 Sit-up (medicine ball)s
1 Rope Climb
9 Deadlifts
4 Sit-up (medicine ball)s
1 Rope Climb
8 Deadlifts
6 Sit-up (medicine ball)s
1 Rope Climb
7 Deadlifts
8 Sit-up (medicine ball)s
1 Rope Climb
6 Deadlifts
10 Sit-up (medicine ball)s
1 Rope Climb
5 Deadlifts
12 Sit-up (medicine ball)s
1 Rope Climb
4 Deadlifts
14 Sit-up (medicine ball)s
1 Rope Climb
3 Deadlifts
16 Sit-up (medicine ball)s
1 Rope Climb
2 Deadlifts
18 Sit-up (medicine ball)s
1 Rope Climb
1 Deadlift
20 Sit-up (medicine ball)s
1 Rope Climb
DL = 70% 1RM
Post total time.
sample size: 2
| mean: 17 mins 55 secs
| median: 17 mins 55 secs
| standard deviation: 2 mins 7 secs
| Rank | Percentile | Name | Result | Video | Performed | Work | Power |
|---|---|---|---|---|---|---|---|
| 1 | 50th | Carolyn Napier | 15 mins 48 secs | Rx'd | 2012-02-14 | |||
| 2 | 0th | Joshua Boyd | 20 mins 2 secs | Rx'd | 2012-02-14 | ≈ 46,216 | ≈ 38.4 |