Row, Power Snatches, Wendler Cycle Week 1 Over Head Squats, Pull-ups

3 rounds for time of:
500 m Row
9 Power Snatches 95/53 lbs
9 Over Head Squats 95/53 lbs
9 Pull-ups

Post total time.

sample size: 3 | mean: 14 mins 38 secs | median: 14 mins 55 secs | standard deviation: 59 secs
3 Results In Sample Size
Rank Percentile Name Result Video Performed Work Power
1 66th Vinnie Illiano 13 mins 18 secs | Rx'd 2012-02-21 ≈ 29,564 ≈ 37.0
2 33rd Ryan Morrell 14 mins 55 secs | Rx'd 2012-02-21 ≈ 27,575 ≈ 30.8
3 0th Pete Lapina 15 mins 41 secs | Rx'd 2012-02-21 ≈ 29,877 ≈ 31.8

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