Turkish Get-Up + Overhead Squats, 1 arm Kettle Bell swings,

For Time - 10,8,6,4,2 Rep Rounds of:

Turkish Get-Up + Overhead Squats 1.5 / 1 pood
1 arm Kettle Bell swings 1.5 / 1 pood

Post total time.

Chart.
sample size: 1 | mean: 17 mins 12 secs | median: 17 mins 12 secs | standard deviation: 0 mins 0 secs
1 Results In Sample Size
Rank Percentile Name Result Performed Work Power
1 (2) -- (0th) Matthew Everhart 17 mins 12 secs | Not Rx'd 2010-03-11 ≈ 0 ≈ 0.0

Filter Results

  • Date (Clear)
  • Calendar
  • Calendar
  • Gyms (All)
  • Gym


  • Result Type
  • People (Clear )
Follow_us