30 Muscle-Ups
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30 muscle-ups for time.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
1981 Total Site Posts
Chart.
sample size: 1155
| mean: 15 mins 17 secs
| median: 13 mins 28 secs
| standard deviation: 8 mins 53 secs
1155 Results In Sample Size
| Rank | Percentile | Name | Result | Performed | Work | Power |
|---|---|---|---|---|---|---|
| 1 (1) | 99th (99th) | Joseph Baya | 1 min | Not Rx'd | 2009-02-06 | ≈ 50,139 | ≈ 835.7 |
| 2 (2) | 99th (99th) | Brianne Ellison | 2 mins 25 secs | Not Rx'd | 2009-06-11 | ||
| 3 (1) | 99th (99th) | Jack Cotter | 2 mins 29 secs | Rx'd | 2010-02-19 | 16,598 | 111.4 |
| 4 (3) | 99th (99th) | Anthony Laskovski | 2 mins 33 secs | Not Rx'd | 2009-05-30 | 17,784 | 116.2 |
| 5 (2) | 99th (99th) | Rob Miller | 2 mins 38 secs | Rx'd | 2009-10-05 | 22,125 | 140.0 |
| 6 (4) | 99th (99th) | Mike O'Keeffe | 2 mins 49 secs | Not Rx'd | 2009-07-18 | 23,347 | 138.1 |
| 7 (3) | 99th (99th) | Mason Ostrom | 3 mins | Rx'd | 2009-09-29 | 16,562 | 92.0 |
| 8 (4) | 99th (99th) | Chris Lofland | 3 mins 6 secs | Rx'd | 2009-10-20 | 16,618 | 89.3 |
| 9 (5) | 99th (99th) | Dan Rigney | 3 mins 17 secs | Rx'd | 2009-10-07 | ||
| 10 (6) | 99th (99th) | Adam Winch | 3 mins 19 secs | Rx'd | 2009-07-17 | 18,560 | 93.3 |
| 11 (6) | 99th (99th) | Brandon Palmer | 3 mins 21 secs | Not Rx'd | 2009-10-05 | 21,427 | 106.6 |
| 12 (7) | 98th (99th) | Dheepesh Bhatt | 3 mins 26 secs | Not Rx'd | 2009-06-12 | 16,595 | 80.6 |
| 13 (7) | 98th (99th) | James Switzer | 3 mins 40 secs | Rx'd | 2009-05-29 | 19,578 | 89.0 |
| 14 (9) | 98th (99th) | Valerie Charles | 3 mins 43 secs | Not Rx'd | 2009-06-11 | ||
| 14 (8) | 98th (99th) | Christian Bull | 3 mins 43 secs | Rx'd | 2010-03-05 | 17,287 | 77.5 |
| 16 (9) | 98th (99th) | Alexandre Bureau | 3 mins 46 secs | Rx'd | 2009-03-09 | 22,437 | 99.3 |
| 16 (9) | 98th (99th) | Kyle Sikes | 3 mins 46 secs | Rx'd | 2010-02-01 | 23,717 | 104.9 |
| 18 (11) | 98th (99th) | Matt Smith | 3 mins 50 secs | Rx'd | 2009-10-05 | ||
| 19 (10) | 98th (99th) | Isra Harahap | 3 mins 51 secs | Not Rx'd | 2009-02-02 | ||
| 19 (12) | 98th (99th) | Tj Barber | 3 mins 51 secs | Rx'd | 2009-07-17 | 20,666 | 89.5 |
