Leaderboard: Heroes
Capoot
Workout Description
For time:
100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m
Officer James Lowell Capoot, of the Vallejo Police Department, died Nov. 17, 2011, in the line of duty while chasing after an armed man suspected of robbing a bank. The 45-year-old, who lived in Vacaville, California, joined the Vallejo Police Department in 1993 and served as a motorcycle officer, motorcycle instructor, driving instructor and SWAT officer. He received two medals of courage, including one life-saving medal, as well as many other department commendations. Capoot is survived by his wife, Jennifer; three daughters, Jillian, Jamie and Justine; mother, Beverly Sue; brother and sister-in-law, Louie and Susie DeCarlo; and several other family members. He is preceded in death by his father, Lowell Jesse Capoot.
Heroes Leaderboards
J.T.
Michael
Murph
Daniel
Josh
Jason
Badger
Joshie
Nate
Randy
Tommy V
Griff
Ryan
Erin
Mr. Joshua
DT
Danny
Hansen
Tyler
Lumberjack 20
Stephen
Garrett
War Frank
McGhee
Paul
Jerry
Nutts
Arnie
The Seven
RJ
Luce
Johnson
Roy
AdamBrown
Coe
Severin
Helton
Jack
Forrest
Bulger
Brenton
Blake
Collin
Thompson
Whitten
Bull
Rankel
Holbrook
Ledesma
Wittman
McCluskey
Weaver
Abbate
Hammer
Moore
Wilmot
Moon
Small
Morrison
Manion
Gator
Bradley
Meadows
Santiago
Carse
Bradshaw
White
Santora
Wood
Hidalgo
Ricky
Dae Han
Desforges
Rahoi
Zimmerman
Klepto
Del
Pheezy
J.J.
Jag 28
Brian
Nick
Strange
Tumilson
Ship
Jared
Tully
Holleyman
Adrian
Glen
Tom
Ralph
Clovis
Weston
Loredo
Sean
Hortman
Hamilton
Zeus
Barraza
Cameron
Jorge
Schmalls
Brehm
Omar
Gallant
Bruck
Smykowski
Falkel
Donny
Dobogai
Hotshots 19
Roney
The Don
Dragon
Walsh
Lee
Willy
Coffey
DG
TK
Taylor
Justin
Nukes
Zembiec
Alexander
Wyk
Bell
JBo
Kevin
Rocket
Riley
Feeks
Ned
Sham
Ozzy
Jenny
Spehar
Luke
Robbie
Shawn
Foo
Bowen
Gaza
Crain
Capoot
Hall
Servais
PK
Marco
Rene
Pike
Kutschbach
Jennifer
Horton
Scooter
Matt 16
T.U.P.
Harper
Sisson
Terry
Big Sexy
Woehlke
Maupin
Hildy
T.J.
Monti
DVB
Nickman
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Hollywood
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Tiff
Paul Pena
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Liam
Wes
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Pat
Scotty
Rich
Dallas 5
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Kev
Emily
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Viola
Coffland
The Lyon
T
Havana
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Josie
Dork
Bert