August 07, 2020 Friday


August 06, 2020 Thursday


August 05, 2020 Wednesday


August 04, 2020 Tuesday


August 03, 2020 Monday

A+B Partner Workout


August 01, 2020 Saturday


July 31, 2020 Friday


July 30, 2020 Thursday


July 29, 2020 Wednesday

done as a 6 min EMOM


July 28, 2020 Tuesday


July 27, 2020 Monday


July 25, 2020 Saturday

A+B Partner Workout


July 24, 2020 Friday

A/B Partner Workout, alternating full rounds (each partner responsible for 5)


July 23, 2020 Thursday


July 22, 2020 Wednesday

A/B Partner Workout, alternating movements