October 08, 2019 Tuesday


October 07, 2019 Monday


October 05, 2019 Saturday

A/B Partner Workout, alternating movements


October 04, 2019 Friday

note push up reps in comments


October 03, 2019 Thursday

A/B Partner Workout, alternating movements


October 02, 2019 Wednesday


October 01, 2019 Tuesday


September 30, 2019 Monday


September 28, 2019 Saturday


September 27, 2019 Friday


September 26, 2019 Thursday


September 25, 2019 Wednesday


September 24, 2019 Tuesday