P5
Pull-ups : 100 Reps for Time

For time: 100 Pull-ups

choose your WOD; either 30 Muscle-ups or 100 pull-ups

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Muscle-ups : 30 Reps for Time

For time: 30 Muscle-ups

choose your WOD; either 30 Muscle-ups or 100 pull-ups

View Results (0)