beyond the whiteboard
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5 Seasons CrossFit
Cedar Rapids, IA
WODs for
Leaderboards
Girls
Heroes
Endurance
Gymnastics
Notables
The Open
Members
Detlef Sleichter
STEVEN SPERFSLAGE
Holly Vonderohe
April Neal
Jule Day
Rob Pollitt
All Members
No workouts assigned for this day.