January 10, 2020 Friday

Practice for 20 mins.


January 09, 2020 Thursday


January 08, 2020 Wednesday


January 07, 2020 Tuesday

Rest Day

January 06, 2020 Monday


January 05, 2020 Sunday


January 04, 2020 Saturday


January 03, 2020 Friday

Rest Day

January 02, 2020 Thursday

Choose a handstand push-up variation based on ability level and include the type completed in your notes.


January 01, 2020 Wednesday


December 31, 2019 Tuesday


December 30, 2019 Monday

Rest Day

December 29, 2019 Sunday


December 28, 2019 Saturday


December 27, 2019 Friday

Practice for 20 mins.


December 26, 2019 Thursday

Rest Day

December 25, 2019 Wednesday


December 24, 2019 Tuesday


December 23, 2019 Monday


December 22, 2019 Sunday

Rest Day

December 21, 2019 Saturday

Practice for 20 mins.


December 20, 2019 Friday


December 19, 2019 Thursday


December 18, 2019 Wednesday

Rest Day

December 17, 2019 Tuesday


December 16, 2019 Monday


December 15, 2019 Sunday