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WODs

"FGB Style" - Thrusters, Power Snatches, Box Jumps, 2 and more

3 rounds, 1 min per station, of: Thruster, 95/65 lbs Power Snatch, 95/65 lbs Box Jump, 20/14 in Push Press, 95/65 lbs Max Cal Row Rest 1 min Perform this like "Fight Gone Bad," by rotating immediately to the next station every 1 min, the clock does not stop or reset between stations.

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