Logocrossfit
Shoulder Press 8-8-8-8-8

Shoulder Press 8-8-8-8-8 Use the heaviest weight you can for each set. Rest as needed between sets.

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Barbell Good Morning 8-8-8-8-8

Barbell Good Morning 8-8-8-8-8 Use the heaviest weight you can for each set. Rest as needed between sets.

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27-21-15-9: Toes-to-bars and Goblet Squats

27-21-15-9 reps, for time of: Toes-to-bar Goblet Squat, 24/16 kg

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