Logocrossfit
Every 1 min for 5 mins: Clean Pull

5 Clean Pulls, pick load Every 1 min for 5 mins.

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Every 1 min for 5 mins: Power Clean

5 Power Cleans, pick load Every 1 min for 5 mins.

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Every 1 min for 5 mins: Push Press

5 Push Press, pick load Every 1 min for 5 mins.

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Every 1 min for 5 mins: Push Jerk

5 Push Jerks, pick load Every 1 min for 5 mins.

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AMRAP 8 mins: Double Unders, Push-ups and Chest-to-bar Pull-ups

Complete as many rounds as possible in 8 mins of: 21 Double Unders 15 Push-ups 9 Chest-to-bar Pull-ups

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