WODs


August 21, 2019 Wednesday


August 20, 2019 Tuesday

60/40kg


August 19, 2019 Monday


August 17, 2019 Saturday


August 16, 2019 Friday


August 15, 2019 Thursday


August 14, 2019 Wednesday


August 13, 2019 Tuesday


August 12, 2019 Monday


August 10, 2019 Saturday


August 09, 2019 Friday

40/30kg


August 08, 2019 Thursday


August 07, 2019 Wednesday


August 06, 2019 Tuesday

60/40kg


August 05, 2019 Monday


August 03, 2019 Saturday


August 02, 2019 Friday


August 01, 2019 Thursday

20/15kg; 15m


July 31, 2019 Wednesday

Team WOD

Team of 2


July 30, 2019 Tuesday


July 29, 2019 Monday


July 27, 2019 Saturday


July 26, 2019 Friday

Tabata this!

FreeWOD


July 25, 2019 Thursday

Heavy Day!