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WODs


December 7 Thursday


December 6 Wednesday


December 5 Tuesday


December 4 Monday

40 on / 20 off


December 3 Sunday


December 1 Friday


November 30 Thursday


November 29 Wednesday

PARTNER WOD

PARTNER WOD

Syncronized SDLHP. Rest 2 Min between amraps


November 28 Tuesday

3x2 each arm


November 27 Monday


November 26 Sunday