Big Sexy

Workout Description

5 rounds for time of: 6 Deadlifts, 315/205 lbs 6 Burpees 5 Cleans, 225/155 lbs 5 Chest-to-bar Pull-ups 4 Thrusters, 155/105 lbs 4 Muscle-ups Sgt. Lance "Big Sexy" McLean, 38, of Biloxi, Mississippi, died on June 29, 2013, from a gunshot wound he sustained in the line of duty on June 28, 2013. Prior to his death, McLean served as a Sergeant with the Sheriff’s Office, and as a member of the SWAT Team in Hood County, Texas. He is survived by his wife, Katy; and two children, Abigail and Quinton.

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