Workout Description

Complete as many rounds as possible in 20 mins of: 9 Deadlifts, 245/165 lbs 8 Muscle-ups 9 Squat Cleans, 155/105 lbs U.S. Marine 1st Lt. Michael E. Johnson, 25, of the 7th Communications Battalion, 3rd Marine Headquarters Group, III Marine Expeditionary Force, headquartered in Okinawa, Japan, died Sept. 8, 2009, while supporting combat operations in Kunar Province, Afghanistan. He is survived by his wife, Durinda.

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