Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad September 17, 2011 373 reps | Rx'd
Filthy Fifty June 29, 2011 18 mins 55 secs | Rx'd
Tabata This! October 11, 2010 69 reps | 9, 22, 8, 15, and 15 reps | Rx'd
Tabata Something Else April 02, 2010 557 reps | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min November 05, 2009 15.813 rounds | Rx'd
Muscle-ups : 30 Reps for Time March 26, 2010 7 mins 41 secs | Rx'd
Nasty Girls October 29, 2010 8 mins 16 secs | Rx'd
Jeremy May 03, 2011 4 mins 7 secs | Rx'd
Beast 12 September 08, 2011 14 mins 4 secs | Rx'd
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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