Tstar
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26

  • Workout icon width 15 Clean & Jerk : 3 @ 70%, 2 @ 80%, 1 @ 90%, 3 @ 75%, 2 @ 85%, 1 @ 95%
  • Workout icon width 15 Lifting: Clean Pulls and Jerk Drives

27

28

Mar | 1

2

  • Workout icon width 15 Eccentric Snatch : 2 @ 65%, 2 @ 70%, 2 @ 75%, 1 @ 80%, 1 @ 85%, 1 @ 90%
  • Workout icon width 15 Power Clean + Pause Jerk 2-2-2-2

3

4

5

  • Workout icon width 15 Clean & Jerk : 2 @ 50%, 2 @ 60%, 2 @ 65%, 2 @ 70%, 2 @ 75%, 1 @ 80%, 1 @ 85%, 1 @ 9...
  • Workout icon width 15 Lifting: Clean Pulls and Jerk Recoveries
  • Workout icon width 15 Back Squat : 5 @ 58%, 5 @ 65%, 3 @ 73%, 3 @ 80%, 1 @ 88%, 1 @ 95%

6

7

  • Workout icon width 15 Snatch : 2 @ 50%, 2 @ 60%, 2 @ 65%, 2 @ 70%, 2 @ 75%, 1 @ 80%, 1 @ 85%, 1 @ 9...
  • Workout icon width 15 Lifting: Snatch Balances and Snatch Pulls

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31

Apr | 1

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