Sun Mon Tue Wed Thu Fri Sat

31

Jun | 1

  • AMReps 15 mins: Strict Pull-ups, Push-ups, Air Squats and Dumbbell Power Clean & Jerks

2

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4

  • FT: Pull-ups, Front Rack Walking Lunges, Push Press, and 6 more; Chest-to-b

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30

Jul | 1

2

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4