Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad January 16, 2015 241 reps | Rx'd
Filthy Fifty January 15, 2016 37 mins 42 secs | Rx'd
Tabata This! NA No Result
Tabata Something Else NA No Result
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min March 30, 2016 12 + (5 Pull-ups) | Rx'd
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls May 15, 2015 10 mins 52 secs | Not Rx'd
Jeremy July 05, 2016 4 mins 24 secs | Rx'd
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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