Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad January 17, 2017 263 reps | 103, 87, and 73 reps | Rx'd
Filthy Fifty December 29, 2016 28 mins 17 secs | Rx'd
Tabata This! NA No Result
Tabata Something Else NA No Result
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls NA No Result
Jeremy September 07, 2015 7 mins 27 secs | Rx'd
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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