Mon Tue Wed Thu Fri Sat Sun

29

30

Jul | 1

2

  • Snatch Balance : 3-3-3-3-3

3

4

5

6

  • Back Squat : 5-5-5-5-5

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

Aug | 1

2