Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad November 12, 2018 285 reps | 103, 94 y 88 reps | Rx'd
Filthy Fifty July 06, 2016 23 mins 9 secs | Rx'd
Tabata This! February 19, 2015 48 reps | 6 + 16 + 5 + 8 + 13 | Rx'd
Tabata Something Else August 26, 2015 359 reps | 49 + 79 + 100 + 131 | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min February 28, 2018 15 + (13 Pull-ups) | Rx'd
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls NA No Result
Jeremy NA No Result
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell August 31, 2019 301 reps | 106, 99, and 96 reps | Rx'd

CrossFit Journal Articles

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