Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad May 12, 2017 353 reps | 132, 113, and 108 reps | Rx'd
Filthy Fifty January 20, 2015 26 mins 2 secs | Rx'd
Tabata This! NA No Result
Tabata Something Else December 07, 2015 376 reps | 77 + 75 + 83 + 141 | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time April 22, 2016 9 mins 21 secs | Rx'd
Nasty Girls January 23, 2016 13 mins 16 secs | Rx'd
Jeremy November 20, 2015 5 mins 22 secs | Rx'd
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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