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Jul | 1

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  • Personal record icon width 15 Bench Press 8-8-8-8
  • Workout icon width 15 3 RF-ME: Burpee Box Jump Overs, Strict Handstand Push-ups, Burpee Box Jump Overs and 3 more

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  • Personal record icon width 15 Front Squat 3-3-3-3-3-3
  • Workout icon width 15 AMRAP 12 mins: Kettlebell Swings, Air Squats and Double Unders

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  • Workout icon width 15 Nancy
  • Workout icon width 15 Snatch 1-1-1-1-1-1-1-1-1-1

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  • Workout icon width 15 Deadlift 5-4-3-2-2-5
  • Workout icon width 15 15-12-9: Deadlifts, Pull-ups and Push-ups

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Aug | 1

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