Snatch balance small file
Sun Mon Tue Wed Thu Fri Sat

30

31

Jan | 1

2

  • Workout icon width 15 FT: Thrusters and Rows

3

4

5

6

7

8

  • Workout icon width 15 3 RFT: Inverted Burpees, Rows and Burpees Over Rower

9

  • Workout icon width 15 Deadlift : 1-1-1-1-1

10

11

  • Personal record icon width 15 Cindy, Strict!

12

13

14

15

16

  • Workout icon width 15 AMRAP 20 mins: Strict Pull-ups, Push-ups and Air Squats

17

  • Workout icon width 15 FT: Strict Pull-ups, Push-ups, Air Squats and Rows

18

19

20

21

22

23

24

25

26

27

28

29

30

31

Feb | 1

2